Earn your master-level strength instructor certification
Level up your teaching skills with advanced teaching techniques. Your certification was the beginning, not the end — you may be surprised by how much there still is to learn!
This course breaks down strength training and coaching mistakes even experienced personal trainers may have learned, repeated, or never thought to question. You’ll gain a deeper understanding of spinal position, scapular mechanics, pelvic rotation, joint alignment, resistance direction, range of motion, and the coaching cues / words to get your clients to do things right the first time!
Pelvic Position
Spinal Position
Scapular Mechanics
Joint Alignment
Resistance Direction
Range of Motion
Coaching
Cues
7
Online instruction modules
1
Triple Extension Movement Principles
2
Pulling Movements - What you're missing
3
Core Training - Concepts you never knew
4
Pushing Exercises - How to save shoulders
5
Overhead Movements - So much can go wrong
6
Posterior Chain - Better ways to teach RDLs and hinges
Dan DeFigio has over 30 years of experience in strength training, coaching, and personal training education. As a former ACE faculty member and NFPT subject matter expert, Dan is passionate about teaching trainers how to teach better, think better, and become better coaches.